Competitive Squad Training - weekly

The is an extra weekly training session for those fencers committed to fencing and to honing their competitive skills

These will be enjoyable sessions coached by Archie and Matt and fencers should see an improvement in their fencing and competitive success.

over a term squad training will include the following -

•Footwork

•Free fencing

•Team building activities

•Teaching time- peer/coach

•Fencing scenarios

•Competition prep 

•Competitive ladder system (challenges)

•Squad tier system (Squad 1,2,3)

•Homework- S+C, videos, cardio, circuit

•Tactical talk time + quiz 

•Regular performance review (fitness, selected actions, tactical understanding) 

•Pizza night- top results.